Yihui Wu's Journal, 25 Jun 20

體脂21.7
45.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
916 kcal Fat: 29.58g | Prot: 35.67g | Carbs: 126.82g.   Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 洋芋沙拉三明治. Lunch: 牛肉卷餅, 豆腐, 蘿蔔糕, 牛肉麵. Dinner: 7-11 多多綠茶, 炸雞排, 意大利麵. more...
Gaining 1.4 kg a Week

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Yihui Wu's Weight History


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