Cristina Elizabete's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
54.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1774 kcal Fat: 81.83g | Prot: 42.62g | Carbs: 218.08g.   Lunch:  Pimentão Amarelo,  Tomates Cereja,  Ovo (Inteiro),  Suco Verde,  Alface,  Beterrabas,  Cenouras,  Vagem Cozida,  Creme de Leite, Melitta Café sem Açúcar,  Molho de Mostarda e Mel. Dinner: Toblerone Chocolate Ao Leite com Nougat de Mel e Amêndoas . Snacks/Other:  Vitamina de Banana, Forno de Minas Pão de Queijo Tradicional, Melitta Café sem Açúcar, Nestlé Creme de Leite. more...
490 kcal Exercise: Race - 36 minutes, Circuit Training - 30 minutes, Samsung Health - 22 hours and 54 minutes. more...
Gaining 0.5 kg a Week

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Cristina Elizabete's Weight History


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