Weigh In record (no journal entry) for 24 June 2020
|
134 kg
Lost so far: 1.3 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 31.51g | Prot: 50.13g | Carbs: 151.16g.
Breakfast: Flocons d'Avoine, Datte, Café, Banane, Sucre, Biscotte, Lait. Lunch: Sucre, Café Expresso, Viande, Oranges. Dinner: Riz Blanc, Pommes, Salade Verte, Tomates, Soupe de Légumes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|