Weigh In record (no journal entry) for 24 June 2020
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83 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1100 kcal
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Fat: 28.70g | Prot: 101.49g | Carbs: 112.27g.
Lunch: Iglo Esparregado de Espinafres, Continente Hambúrguer de Peru, Limiano Queijo 50%, Santiago Queijo Fresco Magro. Dinner: Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Pescada Cozida. Snacks/Other: Mimosa Iogurte + Gelatina Maracujá, Caju, Banana. more...
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Losing 0.9 kg a Week
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SoniaL20's Weight History
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