pig_potato's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
98.7 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
4095 kcal Fat: 100.55g | Prot: 187.99g | Carbs: 234.86g.   Breakfast: 소와나무 비피더스 명장 사과. Lunch:  밥,  코다리찜. Dinner: 칠성 사이다 (200ml),  중식 볶음밥,  소고기 육포,  과일화체 (과일주스와 소다사용),  치킨,  닭볶음탕, 소주 참이슬 후레쉬. Snacks/Other:  아이스라떼. more...
Gaining 7.7 kg a Week

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pig_potato's Weight History


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