Weigh In record (no journal entry) for 18 April 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 39.09g | Prot: 96.74g | Carbs: 287.57g.
Breakfast: Walmart Queijo Mussarela, Café com Leite Integral, Wrapioca Tapioca Hidratada. Lunch: Ovo Frito sem Gordura, Camil Proteína de Soja Texturizada, Feijão Carioca, Camil Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Amêndoas, Amêndoas, Mingau de Aveia, Pão de Leite em Pó, Pasta de Amendoim, Quaker Aveia em Flocos, Banana Nanica, Banana Nanica, Leão Chá de Capim-Cidreira. more...
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1547 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ana Júlia F's Weight History
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