Weigh In record (no journal entry) for 24 June 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.37g | Prot: 74.97g | Carbs: 176.15g.
Breakfast: Té de Hierbas, Café. Lunch: Charquican para 3, Lomo de Cerdo , Aceite de Oliva, Rábanos, Apio, Porotos sin riendas para 6. Dinner: Sopraval Jamón de Pavo Acaramelado, Milo Milo, Vivo Avena Cacao , Chef Aceite Maravilla, Jumbo Huevo Grande Color, Cena Pan de Molde Blanco Grande. Snacks/Other: Costa Mini Vino, Tika Furiosas, Marinela Pingüinos. more...
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steady weight
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Nikky_32's Weight History
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