Weigh In record (no journal entry) for 24 June 2020
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85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 30.37g | Prot: 40.91g | Carbs: 159.40g.
Breakfast: Golden Cloud Bran Muffin Mix, Reduced Fat Cappuccino. Lunch: KOO Butter Beans, Woolworths Complete High Fibre Wholewheat Bread. Snacks/Other: Peanuts, Apples , Woolworths Fat Free Yoghurt. more...
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Gaining 0.1 kg a Week
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chetty_sugen's Weight History
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