Weigh In record (no journal entry) for 24 June 2020
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58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 48.34g | Prot: 70.52g | Carbs: 181.90g.
Breakfast: 뚝배기불고기, 상추, 밥. Lunch: 김치볶음밥, 삼양 불닭볶음면 치즈. Dinner: 수박, 야채볶음, 찐옥수수, 매일 바이오 플레인 요거트 (150g). more...
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Gaining 2.8 kg a Week
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dory9032's Weight History
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