Weigh In record (no journal entry) for 24 June 2020
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62.5 kg
Lost so far: 8.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 78.32g | Prot: 115.09g | Carbs: 104.85g.
Breakfast: Яйцо, Alpro Soya Coconut Milk, Гарнец Мука Кукурузная. Lunch: ВкусВилл Роллы с Креветкой в Омлете, ВкусВилл Роллы Филадельфия. Dinner: Творог 5%, Boombar Протеиновый Батончик Мёд. Snacks/Other: Колбаса Докторская, Яйцо. more...
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Losing 0.4 kg a Week
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yaloblog's Weight History
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