Weigh In record (no journal entry) for 24 June 2020
|
94.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 48.90g | Prot: 56.18g | Carbs: 126.76g.
Breakfast: Gekochtes Ei, K-Classic Limburger, Butter, Harry Mehrkornbrötchen (70g). Lunch: Gulaschsuppe. Snacks/Other: Süßkirschen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
21enomis's Weight History
|