Weigh In record (no journal entry) for 24 June 2020
|
73.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 18.35g | Prot: 44.00g | Carbs: 107.98g.
Lunch: Áurea Doce de Abóbora com Coco, Semana Light Panqueca de Espinafre com Frango, Carne de Porco Assada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Frimesa Requeijão Light , Tomates, Predilecta Milho Verde em Conserva, Ovo. Snacks/Other: Abacaxi, Kobber Granola de Cereais, Tirol Iogurte Zero Morango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiavictordequadros's Weight History
|