Weigh In record (no journal entry) for 24 June 2020
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73.7 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 41.75g | Prot: 74.24g | Carbs: 96.93g.
Breakfast: Vital Proteins Collagen Peptides, Essential Everyday Pineapple Juice, Dole Fruit & Veggie Mango Carrot. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Green Giant Bacon Brussels Sprouts, Bell Peppers, Hidden Valley Ranch Dip . Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Giovanni Rana Basil Pesto, Giovanni Rana 5 Cheese Tortellini. Snacks/Other: Alacer Corp Emergen-C Raspberry. more...
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Losing 1.6 kg a Week
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MadHouseMama's Weight History
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