graceoliveira's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
108.2 kg Lost so far: 24.8 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1015 kcal Fat: 38.36g | Prot: 60.62g | Carbs: 105.03g.   Breakfast: Poços de Caldas Requeijão Cremoso, Seara Presunto Cozido, Wickbold Bisnaguinha Scooby-Doo Integral,  Café,  Banana Nanica. Lunch: Oba Abóbora Cabotia,  Coxão Duro Cozido,  Couve-Flor, Vida Leve Brócolis, Chuchu Cozido. Snacks/Other:  Coxinha de Festa. more...
Losing 6.3 kg a Week

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graceoliveira's Weight History


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