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laurieslife
Journal
17 Jun 13
laurieslife's Journal, 17 Jun 13
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This is another month of maintenance.
89.8 kg
Lost so far:
12.2 kg
.
Still to go:
13.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 June 2013:
1612 kcal
Fat: 66.09g | Prot: 56.84g | Carbs: 216.10g.
Breakfast:
Bananas.
Lunch:
Baja Fresh Mexican Grill Side Corn Tortilla Chips (1 1/2 oz), Bell Peppers, Kirkland Signature Organic Diced Tomatoes.
Dinner:
Cooked Kale (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs, Broccoli.
Snacks/Other:
Breyers All Natural French Vanilla Ice Cream, Planters Cashews with Sea Salt, Date, Clif Bar Mojo Bar - Chocolate Almond Coconut.
more...
2424 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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laurieslife's Weight History
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