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butterfly.didie
Journal
24 Jun 20
butterfly.didie's Journal, 24 Jun 20
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seblak sehat hehe 2 kali makan
69 kg
Lost so far:
7 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
402 kcal
Fat: 22.99g | Prot: 28.12g | Carbs: 27.27g.
Lunch:
Tempe Bacem, Daun Bawang, Tomat Merah, Tahu Kukus, Sawi Dimasak (dari Segar), Sawi Dimasak (dari Segar), Telur Rebus.
more...
1898 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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butterfly.didie's Weight History
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