Weigh In record (no journal entry) for 24 June 2020
|
70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 59.11g | Prot: 27.36g | Carbs: 187.72g.
Breakfast: Сладкая Слобода Домашнее Молочное Сдобное Печенье, Банан, Жареное Яйцо. Lunch: Рогачев Сгущенка, Сладкая Слобода Домашнее Молочное Сдобное Печенье, Реми Сыр Мягкий Кремчиз 70%, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|