Weigh In record (no journal entry) for 02 November 2010
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93.1 kg
Lost so far: 16.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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1882 kcal
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Fat: 73.24g | Prot: 145.69g | Carbs: 172.07g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: chicken breast. Dinner: texas toast, olive oil, shrimp, angel hair pasta. Snacks/Other: twix, butterfinger, chocolate chip cookie, peanuts, triscuit, Premium Light Tuna in Water. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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