tobbegbg85's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

94.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1404 kcal

Fat: 59.67g | Prot: 117.18g | Carbs: 97.81g. Lunch: Pauluns Superlunch Halloumi & Linser. Dinner: Rågbröd, Kokt Ägg, Garant Kräftstjärtar i Lake. Snacks/Other: Barbells Protein Bar Hazelnut & Nougat, Keso, Njie ProPud Protein Bar Cookie Dough. more...

14148 kcal

Exercise: Weight Training (moderate) - 23 hours and 45 minutes, Sleeping - 15 minutes. more...

Losing 4.2 kg a Week

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tobbegbg85's Journal, 24 Jun 20

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tobbegbg85's Weight History