Weigh In record (no journal entry) for 24 June 2020
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105.5 kg
Lost so far: 7.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 38.27g | Prot: 22.11g | Carbs: 65.32g.
Dinner: Marmarabirlik Kuru Sele Zeytin, Gelincik Haşhaş Ezmesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Köy Ekmeği, Bal, Kaymak, Yumurta, Tereyağı. Snacks/Other: Talya Çörek Otu Yağı, Nescafe Sade. more...
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Losing 0.9 kg a Week
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diamond043's Weight History
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