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KAOrlova
Journal
24 Jun 20
KAOrlova's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
55.1 kg
Lost so far:
1.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
1519 kcal
Fat: 65.10g | Prot: 42.00g | Carbs: 192.63g.
Breakfast:
Капучино, La Reine Круассаны с Шоколадом.
Dinner:
Doshirak Чан Рамён, Курица Терияки.
Snacks/Other:
Мандарины, Магнат Мороженое Шоколадный Трюфель.
more...
1492 kcal
Exercise:
Circuit Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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KAOrlova's Weight History
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