Weigh In record (no journal entry) for 24 June 2020
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 33.76g | Prot: 82.20g | Carbs: 165.55g.
Breakfast: Зеленый Лук, Хлеб, Борщ Украинский. Lunch: Белый Хлеб, Холодец из Курицы. Dinner: Борщ Украинский, Колбаса, Помидоры, Хлеб. Snacks/Other: Красные Вишни. more...
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Losing 0.4 kg a Week
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k_marchuchka's Weight History
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