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saindo da casa dos 80 oh gloria 700gm de ontem pra hj #ceto
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 123.42g | Prot: 116.74g | Carbs: 11.63g.
Breakfast: Mariza Canela em Pó , Café, Abacate, Manteiga (com Sal), Ovo Mexido. Lunch: Bife de Carne de Vaca, Manteiga (com Sal), Andorinha Azeite de Oliva Extra Virgem Orgânico. Dinner: Ovo Mexido, Bife de Carne de Vaca. Snacks/Other: Tirol Queijo Mussarela Fatiado. more...
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Losing 4.9 kg a Week
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Emanuelle Dieta Low carb's Weight History
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