Weigh In record (no journal entry) for 24 June 2020
|
54.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 36.34g | Prot: 50.46g | Carbs: 49.54g.
Breakfast: Кофе, Сырники из Рисовой Муки. Lunch: Зеленый Листовой Салат, Щедрые Хлебцы Ржаные, Красногвардейский Молочный Завод Сыр Адыгейский 45%, Жареное Яйцо без Жира. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena111113's Weight History
|