giselle.emilia's Journal, 24 Jun 20

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Bom dia 🍃

77.7 kg Lost so far: 7 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

960 kcal

Fat: 43.48g | Prot: 45.16g | Carbs: 104.21g. Breakfast: Ovo Mexido. Lunch: Frango Desfiado, Caldo Verde Low Carb. Dinner: São Braz Canjica , Ovo Mexido, Pamonha. more...

Losing 1.1 kg a Week

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