Weigh In record (no journal entry) for 24 June 2020
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73.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 78.32g | Prot: 137.05g | Carbs: 124.21g.
Breakfast: Ameixa Seca, Carne da Sobrecoxa de Frango (Assado, Cozido), 3 Corações Cappuccino Diet, Bauducco Torrada Integral Novo Formato, Sadia Peito de Peru Light, Porto Alegre Mussarela Light. Lunch: Arroz Branco (Cozido), Bem Brasil Batata Tradicional, Estrogonofe de Frango. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Porto Alegre Mussarela Light, Sadia Peito de Peru Light, Bauducco Torrada Integral Novo Formato, Quaker Aveia em Flocos Finos, Banana Prata. more...
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Losing 0.7 kg a Week
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Raíssa Cadar's Weight History
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