Weigh In record (no journal entry) for 24 June 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 17.80g | Prot: 60.88g | Carbs: 29.56g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Капустный Салат, Вареное Яйцо. Dinner: Капустный Салат, Рыба на Пару. more...
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Losing 5.6 kg a Week
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Малинана's Weight History
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