Weigh In record (no journal entry) for 24 June 2020
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61.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 7.93g | Prot: 82.19g | Carbs: 33.02g.
Breakfast: Café au Lait. Lunch: Laitue Iceberg (y compris les Types 'Crisphead'), Impérial Thon. Dinner: Haricots Verts(Égouttés Solides, en Conserve), Le Gaulois La Belle Escalope de Poulet. Snacks/Other: Weight Watchers Fromage Jeune , Pommes Granny-Smith . more...
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steady weight
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