Weigh In record (no journal entry) for 24 June 2020
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100.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 44.24g | Prot: 51.37g | Carbs: 13.28g.
Dinner: Acém Cozido, Ovo Mexido, Vagem Cozida. Snacks/Other: Melitta Café sem Açúcar, Óleo de Coco. more...
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Losing 4.0 kg a Week
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HSBARBOSA's Weight History
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