Weigh In record (no journal entry) for 24 June 2020
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 19.29g | Prot: 69.62g | Carbs: 64.02g.
Breakfast: Naranjas, Huevo Cocido. Lunch: Pan de Pueblo, Calvo Atún Claro al Natural, Tomates, Patatas Cocidas, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Champiñones Laminados, Hacendado Corazones de Alcachofa, Naranjas, Huevo Cocido, Carrefour Bio Leche de Avena, MyProtein Creatine Monohydrate, MyProtein Impact Whey Protein. more...
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Losing 4.9 kg a Week
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elsisita's Weight History
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