Weigh In record (no journal entry) for 24 June 2020
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 4.54g | Prot: 15.19g | Carbs: 116.32g.
Breakfast: Filiz Makarna, Barilla Arrabbiata. Lunch: Susamlı Simit, Simbat Hudri Hurma. Dinner: Simbat Hudri Hurma. more...
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Gaining 2.1 kg a Week
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