Weigh In record (no journal entry) for 24 June 2020
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127.7 kg
Lost so far: 9.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 54.44g | Prot: 58.93g | Carbs: 34.84g.
Breakfast: Rügen Juwel Heringsfilets in Senfcreme, Lidl Lyoner, Kerrygold Cheddar, Gekochtes Ei, Filinchen Ballaststoff. Lunch: Zwiebeln, Gut & Günstig Delikatess Rohschinken Würfel, Spiegelei, Gut & Günstig Rahm-Spinat. Dinner: REWE Beste Wahl Delikatess Gourmet Schinken, Gut & Günstig Gurkentopf. more...
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Losing 0.7 kg a Week
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sherycoco12.12's Weight History
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