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6malyshka9.
Journal
24 Jun 20
6malyshka9.'s Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
50.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
552 kcal
Fat: 15.22g | Prot: 16.25g | Carbs: 92.05g.
Breakfast:
Добрый Томатный Сок без Сахара , Coca-Cola Кока-Кола Зеро, Вода.
Lunch:
Добрый Томатный Сок без Сахара , Лапша с овощами.
Dinner:
Чай, Nestle Кит Кат (29г).
Snacks/Other:
Coca-Cola Кока-Кола Зеро.
more...
1217 kcal
Exercise:
Resting - 14 hours and 51 minutes, Sleeping - 9 hours and 9 minutes.
more...
Gaining 2.5 kg a Week
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6malyshka9.'s Weight History
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