Weigh In record (no journal entry) for 24 June 2020
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 31.03g | Prot: 30.72g | Carbs: 53.38g.
Breakfast: Омлет или Яичница, Кофе с Молоком и Сахаром, Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие. Lunch: Фили-Бейкер Торт Панчо, Рыбный Суп, Чай. more...
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Gaining 5.6 kg a Week
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mr.denisnabiev's Weight History
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