Weigh In record (no journal entry) for 24 June 2020
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67 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 71.77g | Prot: 122.23g | Carbs: 133.59g.
Breakfast: Геркулесовая Каша на Молоке, Банан. Lunch: Банан, Салат из Помидоров и Огурцов, Сарделька. Dinner: Каждый День Молоко 1,5%, Ultimate Nutrition Протеиновый Коктейль. more...
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steady weight
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Сергей171's Weight History
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