Weigh In record (no journal entry) for 24 June 2020
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78 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 46.02g | Prot: 31.35g | Carbs: 144.11g.
Breakfast: FITKIT Protein Cookie Double Chocolate, Coffee Like Латте (300мл). Lunch: Увелка Каша Пшеничная в Пакетиках, Сливочное Масло. Dinner: Славица Пломбир на Сливках Шоколадный. Snacks/Other: Клубника, Персики. more...
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Gaining 2.1 kg a Week
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Lyaysan93's Weight History
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