Weigh In record (no journal entry) for 24 June 2020
|
55.7 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 50.69g | Prot: 67.10g | Carbs: 76.23g.
Breakfast: Oatly Creamy Oat. Lunch: Parsley , Tesco Balsamic Vinegar of Modena, Lidl Cottage Cheese, Warburtons Premium Brown, Cheestrings Cheesestring, Waitrose British Pastrami . Dinner: Butter , Tesco Wholemeal Bread, Feta Cheese, Prawns, Garlic , Olive Oil , Tesco Aubergine, Tesco Value Chopped Tomatoes, Green Olives, Sugar, Cucumber (with Peel) , Tesco Vine Ripened Tomatoes, Fennel Bulb. Snacks/Other: Marmite Marmite, Asda Cream Cheese Stuffed Peppers. more...
|
Losing 3.8 kg a Week
|
Comments
Nice drop! Well done 👏🏼👏🏼
24 Jun 20 by member: bubblegum14
|
Downward and onwards 👊👊👊 well done
24 Jun 20 by member: sharshar001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salt_cat's Weight History
|