Weigh In record (no journal entry) for 24 June 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 38.47g | Prot: 35.75g | Carbs: 157.00g.
Breakfast: Emerge Sugar Free (250ml), Tesco Blue Spark , Emerge Sugar Free (250ml). Lunch: Boost Sugar Free, Tangerines (Mandarin Oranges), Raspberries , Strawberries , Grapes, Weight Watchers Bread, Linda McCartney Vegetarian Sausages, Hard-Boiled Egg . Dinner: Hellmann's Light Mayonnaise, White Potatoes (Flesh and Skin), Warburtons Sliced White Roll, Goodlife Spicy Bean Quarterpounders. Snacks/Other: Propercorn Sweet & Salty. more...
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Losing 3.8 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
24 Jun 20 by member: bubblegum14
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pamelax17's Weight History
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