Weigh In record (no journal entry) for 17 June 2013
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 49.25g | Prot: 53.11g | Carbs: 231.28g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: 炭火焼き鳥, お惣菜セット（麻婆茄子）, たきたてご飯, レギュラーコーヒー. Snacks/Other: 豆大福. more...
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steady weight
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tetsurin1961's Weight History
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