Weigh In record (no journal entry) for 24 June 2020
|
57.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 84.88g | Prot: 50.70g | Carbs: 10.02g.
Dinner: Mayonez, Fırında Pişmiş veya Izgara Somon, Nescafe Sade, Zeytinyağı, Aknaz Hellim Peyniri, Tereyağı, Yumurta, Namet Çemensiz Pastırma, Siyah Zeytin. Snacks/Other: Mantar, Nescafe Sade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegul0221's Weight History
|