Weigh In record (no journal entry) for 24 June 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 21.24g | Prot: 20.96g | Carbs: 33.94g.
Breakfast: Черешня, Хлебопек Хлеб Печерский, Жареные или Запеченные Куриные Бедра, Хохланд Творожный Сыр, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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