Weigh In record (no journal entry) for 24 June 2020
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 58.89g | Prot: 60.99g | Carbs: 71.02g.
Breakfast: Русский Узвар Шиповник. Lunch: Капуста Тушеная, Котлеты из Индейки. Dinner: Свежий Ряд Адыгейский Копчёный Сыр. Snacks/Other: Коровка из Кореновки Ряженка Термостатная 4%. more...
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Losing 1.1 kg a Week
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VikaNikaS's Weight History
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