Weigh In record (no journal entry) for 24 June 2020
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 67.89g | Prot: 111.58g | Carbs: 116.75g.
Breakfast: REWE Avocado, Grüne Oliven, REWE Getrocknete Tomaten in Öl, Gut & Günstig Körniger Frischkäse, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten. Lunch: Schweinefilet, Lidl Stremellachs Pfeffer, Dinkelvollkornbrot, Aldi Cashewkerne, Alpro Soya Heidelbeerjoghurt. Dinner: Wassermelone, Grüne Brechbohnen, Metzger Lammlachse, Natur. Snacks/Other: Elstar. more...
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2283 kcal
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Exercise:
Bowling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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die,_caro89's Weight History
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