Weigh In record (no journal entry) for 24 June 2020
|
91.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 54.21g | Prot: 34.94g | Carbs: 106.86g.
Breakfast: ВкусВилл Хлеб "Целебный" с Цикорием, Экомилк Масло Сливочное 82,5%, Семга Слабосоленая, Жареное Яйцо без Жира. Dinner: Русские Колбасы Сосиски Гриль, Жигулевское Пиво Светлое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|