Weigh In record (no journal entry) for 24 June 2020
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.17g | Prot: 42.43g | Carbs: 122.17g.
Breakfast: Zucchini (med Salt, Avrunnen, Tillagad, Kokt), Zucchini, Tomater, Avokado, Coop Krabbkött. Lunch: Rödlök, Knorr Grönsaksbuljongtärning, Vitlök, Morötter, Findus Selleristick, Röd Paprika, Vitkål. Dinner: Blåbär, Alpro Kokosmjölk, Milbona Yogurt Natural 0,1%, Arla Naturell Yoghurt. more...
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Losing 2.8 kg a Week
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Hannahskoll 's Weight History
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