Weigh In record (no journal entry) for 24 June 2020
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86.7 kg
Lost so far: 13.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 59.15g | Prot: 88.40g | Carbs: 108.40g.
Breakfast: Растительное Масло, Оливковое Масло, Зеленое Яблоко, Салат Овощной с Маслом, Форель на Пару, Фортуна Тунец Филе в Собственном Соку. more...
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Losing 5.7 kg a Week
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