Weigh In record (no journal entry) for 24 June 2020
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.48g | Prot: 28.74g | Carbs: 93.07g.
Breakfast: Кофе с Сахаром. Lunch: Огурец, Хлеб Бородинский, Печеные Овощи. Snacks/Other: Печеные Овощи, Дары Памира Мусс Медовый с Малиной , Творог 5%, Чай. more...
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Losing 0.7 kg a Week
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KarinaJarovaja's Weight History
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