Олеся Башарова's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

54.2 kg Lost so far: 12 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

593 kcal

Fat: 22.83g | Prot: 13.64g | Carbs: 88.94g. Breakfast: Большая Кружка Молоко 2,5%, Ого Мюсли Запечённые с Орехом, Банан. Lunch: Гречка с Грибами. Snacks/Other: Кофе с Молоком и Сахаром. more...

1662 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Олеся Башарова's Journal, 24 Jun 20

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Олеся Башарова's Weight History