Weigh In record (no journal entry) for 24 June 2020
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65.1 kg
Lost so far: 7.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 56.56g | Prot: 110.91g | Carbs: 110.97g.
Breakfast: Помидоры, Mr. Ricco Соус Барбекю, Брест Литовск Сыр Финский, Яйцо. Lunch: Банан, Кефир, Творог 5%, Молоко (Цельное Молоко), Макфа Пшеничная Мука, Яйцо. Dinner: Яблоко, Творог 5%, Кефир, Апельсин. Snacks/Other: Чай с Медом. more...
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Gaining 0.7 kg a Week
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_dashka9_'s Weight History
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