Weigh In record (no journal entry) for 24 June 2020
|
50.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 53.16g | Prot: 35.06g | Carbs: 131.39g.
Breakfast: Кофе с Молоком, Сливочное Масло, Геркулесовая Каша на Воде. Lunch: Блины на Молоке, Борщ с Говядиной. Dinner: Кабачки Жареные, Борщ. Snacks/Other: Обычные Блины, Ранетки. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|